Finding Balance and Peace
Finding Life Balance When Everything Feels Broken
Have you ever felt like your thoughts are spiraling and your life is following suit? Maybe you—or someone you love—are battling anxiety, depression, or destructive patterns. You’re not alone.
In this honest and hope-filled book, Matt Koenig shares his journey through depression, suicidal thoughts, and self-destructive behavior—and the steps that led him toward healing and life balance. This isn’t just a story of survival; it’s a practical guide to restoring mental, emotional, physical, and spiritual health.
With biblical truth and actionable strategies, this book will help you break free from the spiral and discover a healthier, more balanced life. If you’re ready for hope and a fresh start, this book is for you.
COMING AUGUST 2026